The idea is to quit drawing your main characters with pecs like woah or boobs out to here and instead trace a photo of yourself and turn it into said character. I had a hard time picking who to do, but I eventually decided on Andrew. :)
Click for larger version.
For a quick sketch it came out pretty nicely.
It's weird though, because it looks a bit strangely proportioned, and yet it's directly traced over a photo. But my hands look so small! Tiny little hands. XD
Anyhow, hope you enjoy.